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Air ball first touches
First touch and shot
Focusing on the first touch : a quick first touch to go in your chosen direction.
Keep the ball on the ground after the first touch.
Different types of first touches : half-volley first touch using inside right foot ; half-volley first touch using outside right foot ; half-volley first touch using inside right foot behind planted leg. Same technique using left foot.
Equipment : balls, cones.
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First touch in chosen direction and shot :
A throws the ball to B ; B, the goal at his back, controls toward the goal and shoots.
Variations :
Variation 1 : control toward the goal + shot right foot (see diagram)
Variation 2 : control toward the goal + shot left foot
Instructions :
- 2 touches if possible : one to control the ball and one to shoot
- quick sequence control + shot
- working on the different kind of Air ball first touches
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